Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This decrease can contribute to creases and a loss of youthful glow. Fortunately, there a

Menopause can be a tough time for women. The of the most common effects is mood swings. These swings can be wide, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is going major hormonal changes, which can absolutely impact your feelin